"My experience with Brian and his crew was excellent. I wasn't sure about the 6 personal training sessions before I could attend a class but they were the best part. I found all of the coaches welcoming and very helpful. The first time I stepped in the door four of the customers came right up and introduced themselves, it is a very welcoming atmosphere.

I recently attended a CrossFit class in Michigan and we did Dead Lifts. The instructor went around and corrected almost everyone in the class, I may have been the only perfect, that is a compliment to Brian's personal training sessions."

Kevin M.

"Working with Bryan and his staff has really improved my lifting technique. When I first met Bryan, I explained to him that I really did not know much about lifting, having never been in any type of sport. He patiently showed me step by step exactly how to improve each lift. It took a few months but I began to see gains pretty quickly.

Even though I know I need to improve much I have never felt more confident about lifting weight in the gym. I have also continuously hit new personal milestones over the past six months.

I have also benefitted from advice about how to tweak my diet from both Junco and Bryan. I have really enjoyed working out at Houma CrossFit. It seems that every time I go I learn something new. My new favorite is what I call the Houma Iditarod. It's pretty entertaining to watch!

If you want to work out in a positive environment I would give CrossFit Houma a try."

Ben B.

"I joined CrossFit Houma in August 2017 because I needed guidance and accountability in my journey to better health. Brian and Junko Ellender are extremely knowledgeable about nutrition and diligent in teaching proper weightlifting techniques. Because of them, my body fat has dropped significantly and I am a lot stronger and healthier than I've ever been."

Keyon J.