Why We Started Houma Strength & Fitness
Getting our gym started back in 2007
148 Capital Blvd, Houma LA 70360
(985) 381-5231
Welcome to the Houma Fitness Blog—your go-to hub for expert tips, member success stories, and motivation to help you stay consistent and get stronger right here in Houma, Los Angeles
Getting our gym started back in 2007
Discover the top 5 best gyms with personal training in Houma for 2025. Houma Strength & Fitness leads the pack with expert coaching & lifestyle-based programs.
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Monday, Wednesday & Friday
5:00 AM – 7:00 PM
Tuesday & Thursday
8:00 AM - 7:00 PM
Saturday
9:00 AM - 10:00 AM
10:00 AM Onwards - By Appointment Only