148 Capital Blvd, Houma LA 70360

(985) 381-5231

Blogs

Welcome to the Houma Fitness Blog—your go-to hub for expert tips, member success stories, and motivation to help you stay consistent and get stronger right here in Houma, Los Angeles

The Weekly Post

Why We Started Houma Strength & Fitness

Why We Started Houma Strength & Fitness

Why We Started Houma Strength & FitnessHouma Fitness
Published on: 07/07/2025

Getting our gym started back in 2007

Holistic Wellness
Top 5 Best Gyms with Personal Training in Houma – 2025

Top 5 Best Gyms with Personal Training in Houma – 2025

Top 5 Best Gyms with Personal Training in Houma – 2025Houma Fitness
Published on: 02/07/2025

Discover the top 5 best gyms with personal training in Houma for 2025. Houma Strength & Fitness leads the pack with expert coaching & lifestyle-based programs.

best gym

Hi! We're A Local Gym In Houma, LA.

Established in 2007, it’s our mission to help people in Terrebonne, Lafourche, and surrounding parishes get fit, stay healthy, and live life on their terms without fitness being an obstacle. It can even be fun!

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Important Info

148 Capital Blvd

Houma LA 70360

(985) 381-5231

[email protected]

Staffed hours

Monday, Wednesday & Friday

5:00 AM – 7:00 PM

Tuesday & Thursday

8:00 AM - 7:00 PM

Saturday

9:00 AM - 10:00 AM

10:00 AM Onwards - By Appointment Only

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