148 Capital Blvd,

Houma LA 70360

(985) 381-5231

148 Capital Blvd, Houma LA 70360

(985) 381-5231

Memberships

See all our memberships to get started right away.

Memberships

All inclusive programs designed specifically for you based on your goals, ideal timeframe, current fitness level and obstacles you might face along the way. Fitness, nutrition, goal setting and tracking, and accountability coaching will ensure results that last.

Your coach will work 1 on 1 with you while focusing on your specific goals and current fitness level. We’ll make sure we’re executing proper form and intensity specifically for you with these tailored workouts.

Constantly varied group classes and strength training will make working out fun and effective. Partner classes on the weekend add a whole new level of fun!

With a variety of class times and over 4000 square feet full of every piece of equipment you could ever need to get into amazing shape, there’s never an excuse to not head to the gym and get a great workout in.

Hi! We're A Local Gym In Houma, LA.

Established in 2007, it’s our mission to help people in Terrebonne, Lafourche, and surrounding parishes get fit, stay healthy, and live life on their terms without fitness being an obstacle. It can even be fun!

Claim your 7 day free trial

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Limited

month to month

6 Classes Per Month

legacy

legacy membership

Unlimited Classes

Unlimited

month to month

Unlimited Classes

follow us on @HOUMAFIT

Important Info

148 Capital Blvd

Houma LA 70360

(985) 381-5231

[email protected]

Staffed hours

Monday, Wednesday & Friday

5:00 AM – 7:00 PM

Tuesday & Thursday

8:00 AM - 7:00 PM

Saturday

9:00 AM - 10:00 AM

10:00 AM Onwards - By Appointment Only

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