148 Capital Blvd,

Houma LA 70360

(985) 381-5231

148 Capital Blvd, Houma LA 70360

(985) 381-5231

21 Day's Home Challenge

Ready to begin working out and following a plan?  We created this 21 Day At-Home Challenge for our members when they would leave for vacation or head out of town for work, and now we’re giving it to you for free!  Transform any time, any place by clicking the button below and getting started!

I Consent to Receive SMS Notifications, Alerts from Houma Strength and Fitness. Message frequency varies. Message & data rates may apply. Text HELP to (985) 381-5231 for assistance. You can reply STOP to unsubscribe at any time.

By checking this box I agree to receive occasional marketing messages from Houma Strength and Fitness. Message frequency varies. Message & data rates may apply. Text HELP to (985) 381-5231 for assistance. You can reply STOP to unsubscribe at any time.

© Copyright 2025 | HOUMA STRENGTH & FITNESS