Why We Started Houma Strength & Fitness
Houma Fitness Published on: 07/07/2025
Getting our gym started back in 2007
Holistic Wellness
148 Capital Blvd, Houma LA 70360
(985) 381-5231
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Welcome to the Houma Fitness Blog—your go-to hub for expert tips, member success stories, and motivation to help you stay consistent and get stronger right here in Houma, Los Angeles
The Weekly Post
Houma FitnessHi! We're A Local Gym In Houma, LA.
Established in 2007, it’s our mission to help people in Terrebonne, Lafourche, and surrounding parishes get fit, stay healthy, and live life on their terms without fitness being an obstacle. It can even be fun!
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Important Info
Staffed hours
Monday, Wednesday & Friday
5:00 AM – 7:00 PM
Tuesday & Thursday
8:00 AM - 7:00 PM
Saturday
9:00 AM - 10:00 AM
10:00 AM Onwards - By Appointment Only
